Health spectrum

Feng shui is a traditional Chinese philosophy focusing on the relationship on man and space they live in. Feng shui provides many rules and pieces of... full article »

At the first sight, Hokkaido pumpkins may seem like a simple and uninteresting ingredient. This impression is false. There are myriad variations and... full article »

Are you going for a holiday and looking for some new recipes for canned foods that you can simply pour out of the jar, warm up and eat anywhere and at any... full article »

For most women, pregnancy is a time during which they take most care of themselves. They become interested in diet and nutrition, they strive to eat... full article »

Kegel exercises represent a set of fairly simple exercises that aim to strengthen the pelvic floor muscles. These muscles surround the opening of urethra,... full article »